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My Approach to Therapy

I approach therapy and the therapeutic relationship with the understanding that we all possess inner wisdom.  Together, we explore your thoughts, feelings and beliefs in order to help cultivate your inner healer.  

I incorporate various approaches such as Internal Family Systems, Psychodynamic theory and Compassionate Inquiry into our work.  I provide some education regarding safety and the central nervous system using  Polyvagal Theory. Utilizing these methods as well as other tools, clients learn to manage their mood, relationships, and symptoms of anxiety and depression, and trauma responses.

I have experience working with individuals experiencing various forms substance use and abuse, trauma, post-traumatic stress disorder (PTSD), dissociation, depression, bipolar disorder, anxiety, and grief/loss.

Currently I offer sessions in-person or online using a HIPPA compliant platform.

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Areas of Focus

  • Anxiety

  • Depression

  • Trauma

  • Addiction

  • Substance Use and Abuse

  • Master of Counseling, Long Island University

  • Master of Education, Georgia State University

  • BA, Washington University In St. Louis

License & Certifications

  • Licensed Professional Counselor

  • Licensed Clinical Alcohol and Drug Counselor

  • Compassionate Inquiry Practitioner

  • EMDR Trained Therapist

  • Ketamine Assisted Psychotherapy (KAP)

  • Certificate: MAPS- MDMA therapy training 

Specialized Trainings

  • Ketamine Assisted Psychotherapy through Skylight Psychedelics

  • Compassionate Inquiry Practitioner with Sat Dharam Kaur, ND, and Dr. Gabor Mate

  • MDMA Assisted therapy practitioner through MAPS online

  • IFS- Internal Family Systems Online Circle with Dr. Richard Schwartz, Toni Herbine- Blank, and Pamela Krause

Rates & Insurance

Individual therapy sessions:

I am an 'out-of-network' provider.  I can provide you with documentation to submit for reimbursement from your insurance company, or I can submit for you. Depending on your out-of-network benefits you can be reimbursed a percentage of the cost of session.  You may contact your insurance provider to be informed about your coverage and the limits of your treatment, confidentiality, and coverage.

Ketamine Assisted Psychotherapy (KAP):

2 - 2.5 hour session, $650, which is not covered by out of network benefits.

Ketamine Integrations Sessions (50-60 min) is $225 and can be submitted to insurance

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